Braces Pros Comprehensive Guides on Braces

📚 How to Wear Your Retainer: A Step-by-Step Guide

Learn how to wear your retainer with this step-by-step guide from Braces Pros. Find out how to clean, position, insert, and check the fit of your retainer.

How to Wear Your Retainer: A Step-by-Step Guide

A clean retainer being scrubbed with a toothbrush
Step 1: Clean Your Retainer
Before you put your retainer in your mouth, make sure it's clean. Use a toothbrush and non-abrasive toothpaste to gently scrub it.
Hands holding a retainer correctly
Step 2: Position Your Retainer
Hold your retainer with the metal or plastic part facing up. The part that goes into your mouth should be facing you.
Retainer being inserted into the mouth
Step 3: Insert Your Retainer
Place your retainer into your mouth. It should sit on top of your teeth. Gently push it up with your fingers until it fits snugly.
A person checking the fit of their retainer in the mirror
Step 4: Check the Fit
Check the fit of your retainer. It should feel comfortable and not cause any pain. If it doesn't fit properly, contact your orthodontist.
A calendar with marked dates to remember wearing the retainer
Step 5: Wear Your Retainer Regularly
It's important to wear your retainer as directed by your orthodontist. This could be only at night or 24/7, depending on your specific needs.

Retaining your perfect smile after braces is an essential part of your orthodontic journey. Our step-by-step guide above provides a comprehensive walkthrough on how to wear your retainer. But why is this so important? Let's delve deeper.

Retainers are crucial in maintaining the alignment of your teeth after the orthodontic treatment. They prevent your teeth from shifting back to their original positions, a phenomenon known as relapse. The process of wearing your retainer might seem daunting at first, but with our guide and a little practice, it becomes as routine as brushing your teeth.

Speaking of brushing, maintaining oral hygiene with your retainer is paramount. Cleaning your retainer, as shown in step one of our guide, is a crucial part of this process. For more tips on maintaining oral hygiene with orthodontic appliances, check out our beginner's guide on brushing with braces.

Why Retainers Are Important

Retainers are not just an afterthought in your orthodontic journey; they are a key player in ensuring your teeth remain in their new, perfect positions. After the braces procedure, your teeth and gums need time to adjust to their new positions. This is where retainers come in, holding everything in place while your mouth adjusts.

Wearing Your Retainer Regularly

The last step in our guide emphasizes the importance of wearing your retainer regularly. This cannot be overstated. Your orthodontist will provide a specific wearing schedule based on your individual needs. Some may need to wear their retainers all day, while others may only need to wear them at night. Regardless, adherence to this schedule is crucial for maintaining your new smile.

If you're curious about what to expect after your braces are removed and you begin wearing your retainer, our article on what to expect after having braces for almost 2 years provides some valuable insights.

Remember, your retainer is your best friend in maintaining your perfect smile. Treat it with care, wear it as directed, and you'll be rewarded with a smile that lasts a lifetime.